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NeuroInsight Blog
Let's meet here to settle in and explore our transformation process.
Follow Dr. Cathy as she guides us beyond the "Why of the Wiring" and into our embodied wisdom.
Cathy Holway
The Get Your Gut Going download looks at how belly, breath and brain are wired to work together.
Cathy Holway
Our Stress Relief Strategies download walks you through the basic story of how a simple belly breath can reset your autonomic nervous ...
Cathy Holway
Our Creating the Safe Space download will help you create the best space for your internal healing and reboot our own circuits.
Cathy Holway
An interview with Leo Sofer, where we discuss how my work came to be, moving from “Sacred Spaces Bodywork” to “Neurovascular Integration."
